![]() ![]() SERVES: 4 PREP: 10 min COOK: 40 min Ingredients There are all kinds of other ways to add fat to a meal, and none is better than the others – just make sure you pick one of them so that you can get the full benefit of all the nutrients from such a delicious and easy recipe. Pesto is another option olive oil and lemon just naturally seem to go together, and a few spoons of pesto actually make quite a good salad topping. ![]() The best accompaniment for this recipe is something with fat: baked chicken breast just doesn’t have enough fat to make a filling meal, so if you don’t add some, you’ll be hungry again an hour later.Īvocado with a splash of balsamic vinegar would be a good choice (an avocado salad, perhaps?), or try vegetables roasted in a generous amount of olive oil. Chicken cooked this way is also perfect for chopping and tossing on a salad since the lemon and herbs complement most salad dressings or vinaigrettes. If you want to really bring out the lemon, just add a few lemon wedges to the baking dish. It would pair equally well with a Mediterranean dish of fresh sliced tomatoes with olive oil, a more Middle Eastern choice like falafel, or just a simple side of roasted vegetables. ![]() The reward for your efforts is all out of proportion to the work you have to put in: gently cooked, tender meat with a fresh, pleasant flavor that complements almost any cuisine. It’s flexible because it’s so simple: you can make a no-fuss lunch for a single person, or dinner for the family using the same technique. This is not so much a recipe as a method: once you learn to apply it, you can use it for any cut of chicken or even fish. ![]()
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